Villene Alderslade Physiotherapy
Your journey back to peak health and performance starts here. At Alderslade Physiotherapy, we don’t just treat symptoms – we uncover the root cause of your pain and guide you toward lasting wellness. Our passionate experienced team brings evidence-based, holistic care to the heart of the Cape Winelands, with convenient locations in Paarl, the Polo office block on Val de Vie Estates, Franschhoek, and Worcester. Because you deserve to move freely, live fully, and feel your absolute best.
Your journey back to peak health and performance starts here. At Alderslade Physiotherapy, we don’t just treat symptoms – we uncover the root cause of your pain and guide you toward lasting wellness. Our passionate experienced team brings evidence-based, holistic care to the heart of the Cape Winelands, with convenient locations in Paarl, the Polo office block on Val de Vie Estates, Franschhoek, and Worcester. Because you deserve to move freely, live fully, and feel your absolute best.
Find your balance
move forward
Physiotherapy (also known as physical therapy or PT) is both a science and an art, focused on helping people move better and feel stronger. At its core, it’s about restoring and improving movement and physical function when it’s been affected by aging, injury, illness, or environmental factors.
Whether you’re 8 or 80, recovering from injury or looking to prevent recurring injuries, we help you reach your highest potential. From getting back to work pain-free to enjoying weekend adventures with your family, we’re dedicated to keeping our entire community moving well at every stage of life.
SOFT TISSUE INJURIES
Chronic Tendinopathy, Muscle Tears, Fibromyalgia, Ligament injuries, and long-term management
SPORT INJURIES
Crossfit + Gym related, Golf, Running, School Sport, Cycling and Triathlon, Weight Training, Growth Plate and Overuse injuries in young patients, Pilates and Yoga related biochemical sprains
POST-SURGICAL REHABILITATION
Lumbar Fusions, Lumbar related surgeries, Cervical related surgeries, Joint replacements, Joint arthroscopies
Additonal Treatments
Minor respiratory and sinus conditions | Temporo-mandibular joint disorder | Geriatric conditions | Balance disorders and vestibular retraining
Sports Training
We also assist in fitness training